Zimba Whitening Strips: An In-Depth Review 

Zimba Whitening Strips Review: Do They Really Work?

Stained and discolored teeth can lead to low self-esteem and reduced confidence. Professional dental whitening treatments are available to brighten teeth, but they can set you back hundreds of dollars.

Teeth whitening strips, on the other hand, offer an inexpensive and fast way to whiten your teeth and get a brand new smile. Zimba whitening strips claim to offer both—quick teeth whitening at great prices. How do they work? Find out below.


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  • Reduced teeth sensitivity risk
  • Inexpensive
  • Range of flavors available
  • Natural ingredients


  • Results take longer than other brands


What Are Zimba Whitening Strips?

Zimba whitening strips are clear plastic films coated with a teeth-whitening gel on one side. Each packet contains two strips, one for the lower teeth and a larger one for the upper teeth. When applied, the strips are designed to get rid of stains and discoloration.

Zimba strips can be used safely at home without supervision from a dental health professional. They are also made to reduce sensitivity, something which makes other whitening brands unfavorable.


How Do Whitening Strips Work?

Whitening strips work by introducing a bleaching agent to the teeth. The agent is usually hydrogen peroxide (H2O2) or carbamide peroxide. Carbamide peroxide turns to H2O2 when exposed to oxygen.

Hydrogen peroxide oxidizes the tooth enamel’s organic structure and breaks down the molecules that cause staining [1]. When you apply a whitening strip to your teeth, the chemicals penetrate the top enamel layer, breaking down staining molecules both on the surface and deeper inside the teeth, providing prolonged whitening results.


What Are Zimba Whitening Strips Ingredients?

The main active ingredient in Zimba is hydrogen peroxide, a natural ingredient. Other natural ingredients found in these strips include menthol, water, alcohol, glycerin, PVP K30, PVP K90, and hydroxypropyl cellulose.

They also have a variety of strips made with natural coconut oil, which is thought to be beneficial to oral health [2].

H2O2 is the main active ingredient because of its stain-removing effect. Besides that, it also inhibits bacteria to improve general oral hygiene [3].


Graph illustrating the effectiveness of hydrogen peroxide at eliminating plaque


Is It Safe to Use Hydrogen Peroxide on Teeth?

Yes, it’s safe to use hydrogen peroxide on teeth, but only at safe concentrations and durations. H2O2 is reactive with the tooth’s natural surface, which is why it’s a great whitening agent.

However, when used in higher concentrations, an excessive reaction occurs.

The reaction leads to demineralization of the tooth and increased porosity of the enamel. As a result, the tooth becomes more prone to staining.

Too much H2O2 on the teeth can also cause destruction of the enamel [4]. Zimba strips claim to contain lower amounts of hydrogen peroxide than other brands, making them extra gentle on sensitive teeth—however, the exact concentration is not specified.


Types of Zimba Whitening Strips

Zimba teeth strips are available in various packages to cater to different customers. All come with reduced-sensitivity ingredients. Here’s a quick look at what each package offers.


Basic Zimba Whitening Strips

The basic Zimba whitening package comprises one packet of whitening treatments that last for two weeks. For the basic strips, you can choose from the following flavors: mint oil, blue raspberry, grape, peach, spearmint, strawberry, watermelon, wintergreen, and natural coconut.


Zimba Whitening Strips 2-Pack

The Zimba strips two-pack offers four weeks of whitening treatments. With this package, you can mix and match two different flavors, for instance, natural coconut and mint oil.


Zimba Variety 3-Pack Whitening Strips

Zimba variety three-pack strips are enough for six weeks of treatment. With this package, you can choose from three different flavors.


How To Use Zimba Whitening Strips

Using Zimba is straightforward. Simply follow the three steps required to apply the strips successfully:

How To Use Zimba Whitening Strips


  1. Peel: Peel each strip away from the film. You’ll see that one side is smooth, while the other one contains a sticky gel with the whitening agent.
  2. Apply: Apply the sticky side on your upper teeth. The larger strip is designed for the top teeth, so ensure you pick the right one for each to ensure they fit perfectly. After applying the strip to your upper teeth, repeat for your bottom teeth. Avoid contact with your gums to prevent irritation.
  3. Rinse and smile: Leave the strips on for 30 minutes, remove, and rinse your mouth. Wear these every day for two weeks to see the best results.


How Long Should I Wear Zimba Whitening Strips?

According to Zimba, you should wear the strips for 30 minutes at a time, once per day. However, they also note that it’s safe to wear them for up to 60 minutes if desired.

For good results, wear the strips daily for a new smile after 14 days. Missing a day or two may not affect the overall result, but you’re encouraged to avoid inconsistency as much as possible.

If you’re on the move or busy and find using whitening strips inconvenient, you can use a whitening pen instead. Ensure to pick the best whitening pen to use while traveling to ensure you don’t disrupt your treatment.

It is not recommended to wear whitening strips overnight. It may seem like an easy way to get results faster, but it can lead to tooth sensitivity.


Oral Care While Using Zimba

Oral care is crucial when using Zimba to ensure successful stain removal and reduce teeth sensitivity.

After using the strips, rinse your mouth with water to remove any residue of the whitening gel. You can also use a mouthwash. Removing all gel prevents a prolonged reaction of the hydrogen peroxide on the enamel.

Lastly, avoid teeth-staining foods or drinks when using Zimba strips. These include coffee, red wine, and soda. Also, avoid smoking as nicotine can cause a yellow stain.

Most importantly, ensure to brush your teeth after every meal to remove particles that can lead to decay or discoloration.


How Long Do These Whitening Results Last?

The results from using Zimba can last for up to six months. They’ll last longer if you maintain good oral hygiene and avoid food and drinks that cause staining.

You can also regularly brush with whitening powder to maintain your white smile. Another way to maintain a bright smile is by using the best whitening toothpaste you can find.


Is Zimba Teeth Whitening Safe?

Yes, Zimba is safe when used correctly. It has just the right amount of H2O2 to remove stains without causing irritation to the teeth or gums. To avoid any adverse effects, you should use the strips as directed for 30–60 minutes daily for two weeks.


Potential Side Effects

Potential side effects of using Zimba strips include gum irritation and teeth sensitivity. Both can occur due to exposure to hydrogen peroxide.

Since Zimba uses a mild solution, these effects are rare, and only a few customers have reported that they experience sensitivity in their reviews. If Zimba whitening strips cause sensitivity, you can use a desensitizing pen to numb the pain.


Who Shouldn’t Use Whitening Strips?

Who shouldn't use Zimba whitening strips?

Pregnant and breastfeeding women should seek approval from their physicians before using whitening products.

Whitening strips won’t be effective on fillings, bridges, crowns, implants, veneers, or other restorative materials on your teeth. H2O2 can penetrate the natural tooth enamel but cannot whiten artificial restorative materials.

If you already have damaged or diseased teeth, it’s also not advisable to use whitening products containing H2O2 [5].


How Do I Buy Zimba Whitening Strips?

You can buy Zimba from the official website. The website has an inventory of all their products, from whitening strips to whitening powders and pens.

You can also find the whitening strips at other online retailers or select brick and mortar stores.

When you buy directly from Zimba, you’ll benefit from a 100% money-back guarantee if your teeth aren’t at least two shades whiter after completing the treatment. You’ll have to make the refund application within 30 days of receiving the strips to receive your money back.


Zimba Subscription Service

Zimba has a subscription service that allows you to enjoy hassle-free delivery and discounts. You can save 20% on every purchase when you subscribe to their packages.

Subscribing allows you to set a delivery frequency anywhere between two weeks to three months. Zimba emails you before any scheduled shipment is fulfilled to remind you and allow you to change any details of your order or delivery schedule.

You can skip your scheduled order, pause, or cancel your subscription at any time.


Promotions and Discounts

There are several ways to save money when shopping at Zimba. First, Zimba offers price discounts on bundles when you buy more than one item. For instance, when you buy the Zimba strips two-pack, you’ll pay $45.00 instead of the regular price of $50.00.

Other discounts on the website include:

  • Ultimate Whitening Bundle: $50.00 (regular price is $89.00).
  • Variety 3-Pack Whitening Strips: $55.00 (regular price is $75.00).
  • 2 Pack Strips + LED Accelerator Kit: $70.00 (regular price is $80.00).

Secondly, Zimba has a loyalty program that rewards customers points they can redeem to access discounts. You’ll receive one point for every dollar spent. Other ways to earn points include creating an account on their website, following their Facebook page, and posting before and after photos on their site.

Zimba also encourages customers to leave a product review stating their experience by offering reward points. When you share a review, you receive 50 points. Every 200 points can get you a $10 discount on your order of any products, including whitening powders.

If you recommend to a friend after using Zimba and they make a purchase, you’ll receive a $5 reward, and so will they. Another promotional incentive from Zimba is that they offer free shipping on U.S. orders over $50.



Here are some answers to Zimba whitening strips FAQs.


Are Zimba Whitening Strips Good?

How Long Does It Take for Zimba Whitening Strips to Work?

Does Zimba Whitening Last?

How Much Is Zimba?

How Long Does Zimba Take to Deliver?



Zimba teeth whitening strips offer natural ingredients, affordable prices, reduced sensitivity, and a chance to whiten your teeth quickly at home. They also have complementary products such as whitening powder and LED whitening light to keep your teeth brighter for longer.



  1. Eimar, Hazem, et al. “Hydrogen Peroxide Whitens Teeth by Oxidizing the Organic Structure.” Journal of Dentistry, Elsevier, 24 Aug. 2012, https://www.sciencedirect.com/science/article/abs/pii/S0300571212002266.
  2. Woolley, J., Gibbons, T., Patel, K., & Sacco, R. (2020). The effect of oil pulling with coconut oil to improve dental hygiene and oral health: A systematic review. Heliyon, 6(8), e04789. https://doi.org/10.1016/j.heliyon.2020.e04789
  3. Thomas, E L, et al. “Antibacterial Activity of Hydrogen Peroxide and the Lactoperoxidase-Hydrogen Peroxide-Thiocyanate System against Oral Streptococci.” Infection and Immunity, U.S. National Library of Medicine, Feb. 1994, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC186138/.
  4. Bistey T;Nagy IP;Simó A;Hegedus. “In Vitro FT-IR Study of the Effects of Hydrogen Peroxide on Superficial Tooth Enamel.” Journal of Dentistry, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/17116354/.
  5. Tredwin CJ;Naik S;Lewis NJ;Scully. “Hydrogen Peroxide Tooth-Whitening (Bleaching) Products: Review of Adverse Effects and Safety Issues.” British Dental Journal, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/16607324/.


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